Mini Egg White Omelettes

03 Sep 2012 | Categories: Recipes | Posted by: Michelle Price

These are great for when you are on the go.

You can use liquid egg whites (one container yields approx. 8 egg whites) or eggs.

Place egg whites in muffin tin (spray the muffin pan inserts with pam or use coconut oil) ** I use the aluminium muffin inserts.

Add ingredients of choice

Bake at 350 until done.

 

VOILA!! ENJOY!

:)

Nutrional information:

1 egg white:

calories: 16

protein: 3.6g

 

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