
Oat Bran Pancakes
-1/3 c oat bran or 1 min oatmeal -
-1/3 c fat free or 1% cottage cheese
-1/3 c eggwhites … -
- 3 tbsp whole flaxseed -
You can add a scoop of protein.
Whisk together and prepare in a hot pan. Use coconut oil in the pan
Use Walden Farms sugar maple syrup.
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